Join me for upcoming workshops and retreats.
Spring Mindfulness + Movement Retreat
Nestled within a lush valley along the coastal range, this idyllic setting invites you to pause, breathe deeply, and nurture a profound connection with your inner self, your body, and the natural world around you. Under the expert guidance of Ada Lusardi, this retreat provides the perfect opportunity to step out of everyday life and immerse yourself in a peaceful environment where you can connect deeply with your body and breath.
Yoga + Gratitude Practice for Alameda County Community Food Bank
Join us for a yoga practice designed to foster a deep connection with your body and breath. This session welcomes individuals of all skill levels, embodying our commitment to inclusivity and community. All proceeds from this class will be donated to the Alameda County Community Food Bank.
Autumn Mindfulness + Movement Retreat
Join me for a weekend of self-care, reflection, and rejuvenation—a weekend dedicated entirely to yourself in the serene environment of Green Gulch Farm & Zen Center.
Autumn Mindfulness + Movement Retreat
Join me for a weekend of self-care, reflection, and rejuvenation—a weekend dedicated entirely to yourself in the serene environment of Green Gulch Farm & Zen Center.