Join me for upcoming workshops and retreats.

Featured
Solstice Mindfulness + Movement Retreat
Jun 22
Mindful Movement, Nature, Soft-Tissue Release
Solstice Mindfulness + Movement Retreat
Mindful Movement, Nature, Soft-Tissue Release

Join me for a day of self-care, reflection, and rejuvenation—a day dedicated entirely to yourself in the serene environment of Green Gulch Farm & Zen Center.

Mindful Movement, Nature, Soft-Tissue Release
Daylong Mindfulness + Movement Retreat
Aug 31
Mindful Movement, Nature, Soft-Tissue Release
Daylong Mindfulness + Movement Retreat
Mindful Movement, Nature, Soft-Tissue Release

Join me for a day of self-care, reflection, and rejuvenation—a day dedicated entirely to yourself in the serene environment of Green Gulch Farm & Zen Center.

Mindful Movement, Nature, Soft-Tissue Release
Autumn Mindfulness + Movement Retreat
Oct 10
Mindful Movement, Nature, Meditation
Autumn Mindfulness + Movement Retreat
Mindful Movement, Nature, Meditation

Join me for a weekend of self-care, reflection, and rejuvenation—a weekend dedicated entirely to yourself in the serene environment of Green Gulch Farm & Zen Center.

Mindful Movement, Nature, Meditation