Join me for upcoming workshops and retreats.
Filtering by: “Restorative Yoga”
Dec
20
Winter Solstice Rest + Restore
At this time of year, it's essential to slow down despite the pressure to speed up, to practice introspection and restoration, and to honor the darkness so our actions may be filled with intention as we move back to the light. Please join me for a two-hour practice of gentle opening, shedding of tension, and deep relaxation. This unwinding and restful practice is open to all experience levels.