Ada Lusardi (E-RYT, YACEP) teaches workshops and trainings that marry the heart and science of yoga while offering nuanced and precise teaching with warmth and humor.
Through the use of compassionate and clear direction, intelligent sequencing, and skillful hands-on adjustments, her offerings challenge and refine one’s yoga practice regardless of age or ability. A lifetime “anatomy nerd,” she guides students in uncovering the architecture of their human form, and in finding ease of movement, breath, and spirit. She leads weekly classes, special workshops, and retreats throughout California’s Bay area and around the country. A long-time student of Donald Moyer, Judith Hanson Lasater, and Tom Myers, she is a perennial student of yoga and life.
“it was when I stopped searching for home within others and lifted the foundations of home within myself I found there were no roots more intimate than those between a mind and body that have decided to be whole.”
— Rupi Kaur