+
Arrive
a few minutes early to class.
+
Come
to class with an empty stomach. Should you need to eat prior to
class eat lightly, and foods that are easily digested.
+
Honor
the needs of your body, and practice focusing your attention on
your own experience. Yoga is absolutely non-competitive.
+
Let
me know of any injuries or other considerations that might impact
your practice before class begins.
+
Please
turn off all cell phones and pagers. No exceptions. Better yet,
leave them at home.
+
Please
do not wear perfume or other scented products to class.
+
Should
you need to leave early let me know before class begins, and leave
quietly without putting props away.
+
All
props are provided however, I recommend you acquire and use your
own mat for hygienic purposes.
+
Late
arrivals may be turned away based on time of arrival and class size.
~Namaste'
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