+
Arrive
a few minutes early to class.
+
Come
to class with an empty stomach. Should you need to eat prior to
class eat lightly, and foods that are easily digested.
+
Honor the needs
of your body by focusing your attention on your own experience.
Yoga is absolutely non-competitive.
+
Let me know of
any injuries or other considerations that might impact your practice
BEFORE class
begins.
+
Please
turn off all cell phones and pagers. No exceptions. Better yet,
leave them at home.
+
Please
do not wear perfume or other scented products to class.
+
Should you need
to leave early let me know BEFORE class begins, and leave quietly
without putting props away.
+
All
props are provided however, I recommend you acquire and use your
own mat for hygienic purposes.
+
Late
arrivals may be turned away based on time of arrival and class size.
~Namaste'
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